Modern living room with yellow sofa, blue chair, and small tables on wooden floor.

For Individuals

Compassionate, Individualized Support for Life’s Challenges

At Tenon Collective, we understand that life’s transitions, challenges, and uncertainties can feel overwhelming.

Whether you’re navigating a major life change, grappling with feelings of isolation, or searching for better ways to show up for your team, you don’t have to do it alone.

We have counseling and coaching services to support you.

Counseling

A space to be honest, supported, and seen.

Life gets complicated. Sometimes we need help sorting through what we’re carrying—whether it’s depression, anxiety, stress, sadness, relationship struggles, identity questions, or that persistent feeling that something’s off.

Counseling at Tenon Collective offers a place to pause, reflect, and begin to make sense of what’s happening—with the support of a trained, affirming, and compassionate professional.

We work with individuals navigating a wide range of experiences, creating space for growth, healing, and deeper self-understanding. You don’t need to be in crisis to benefit from counseling. You just have to be ready to show up for yourself.

Tenon Collective is a gay-owned, LGBTQ+ affirming practice. Our work is informed by Internal Family Systems (IFS) and rooted in the belief that all parts of you are welcome here. Whether you’re navigating identity, healing from past experiences, or simply looking for a space where you don’t have to translate or shrink yourself—we’re here to support your process with clarity, compassion, and respect.

Coaching

Support that helps you move forward—with clarity and purpose.

Whether you’re navigating a personal crossroads, exploring your next career move, or working to show up more fully in your leadership or relationships, coaching can help you build awareness, take aligned action, and grow with intention.

Our coaching work blends reflection with strategy. Together, we’ll explore what’s getting in the way, clarify what matters most, and chart a path that feels true to who you are—both in and beyond your work.

Coaching with Tenon Collective is relational, grounded, and tailored to you.

Check out out payment FAQs for information regarding rates, payment, and insurance options.

Get Started

If you’re ready to begin your counseling journey, we’d love to connect. Schedule a consultation today.